OK a change

So I let my membership at Weight Watchers lapse, my credit card expired & I haven't been back in for a weigh in in a few weeks, just because it has been insanely busy! Insane!

So i had this app on my phone called "lose it" and i started using it!

I am Pleasantly surprised that it is VERY SIMILAR to WW, really easy to do the same exact things on this too!

I have discovered that if I am making notes about what i eat, i eat better...no duh

Exercising is key, thats it, i have to get my ass moving 3 times or more a weeek, that is the way it is

portion control, portion control, portion control.......

nothing new from a few weeks ago, more of the same.....

check in next week for a home weigh in!

:o)

Take that....

9.6 pounds!!!

These 10 have been hard to lose, but this is what 9.6 looks like on me....

I am starting to like it!!!!!!!

Weekly updates!

My total weigh loss right now is 9.4

after 8 weeks

10 pounds is close...

I am hoping it is next week.

Here are somethings that I have done that are working for me:

~I have changed my points to 25 rather than 29. Gives me a little extra for weekends.

~I eat a TON of fruit, if I want a nibble,

I just dont go for sweets anymore or chips,

I eat fruit or make a cup of tea.

I usually forget that i have the nibbles & then I am good for a while or till my next meal!

~Working out 3 times a week-I was doing boot camp, that ended but then I started taking classes that are cardio & weight training.

~ Tracking everything, this has helped so much, I totally keep track of it all

It really helps to see what I am doing

~Cutting out almost ALL processed/prepared food

This is may weight tracking for the past few weeks-

4 weeks-141- W H A T?? a gain?? This is so not good! I dont think so, this has to change

5 weeks-139.8-OK back on track.........

6 weeks-140.8-ok that just sucked but I think my hormones have been out of sorts & have had headaches so I wonder if that has anything to do with my gain this time! Felt very bloated too!

7 weeks-138.8-feel back on track, i think i lost the pound I gained & then lost a pound! SO i just am chalking it up to losing one pound this week

8 weeks-136.8-SO EXCITED THIS WEEK!!!!! I am on a roll, I am seeing a difference in my body, finally. Things are fitting better, I can't even believe it

Weight Loss So far

Weight Watchers weigh in's:

Starting Weight 146.2 January 19

Week 1 143.0 January 26

Week 2 142.0 February 2

Week 3 140.8 February 9

total loss 5.4 pounds!

S0 far a loss every week.

I will take it

Wish it was more every week

We will see this week

The Before Pics....ewwwwww!

Ok, so these are the before pics

I really want to do a swim suit before, but I am too embarassed

This is me at about 147

This is unacceptable to me,

Ok, it is not totally appalling, but to me it is.

I know I am not obese, but it is uncomfortable for me to be like this

Nothing fits

I feel unattractive

This motivated me to start something new again

Week 3 weigh in

It is official I am at 5.4 pounds lost! WOOO HOO! I want to start writing about my journey...life is insane, when will it ever not be???

will get it written here soon!

I am on my way!

First Post-My Journey in weight loss!

So I am going to try to blog about my weight loss, granted i dont have a ton to lose....it is less than 30 but it hasnt been easy to shed that weight.

In 2 weeks I have lost a whopping total of 4.2 pounds, I will take it, it is a loss, better than a gain!

Need to kick up the fitness part of this soon!

If i do it smart & carefully, i think I can achieve my goal!

check back soon so I can update you!